This week I did meet my fitness goal! I got myself into the gym Monday, Tuesday, Wednesday, Friday and had my 3 hour ballet class on Saturday. It was tough to workout some of the days during work but I really forced myself to, even sacrificing my lunch hours.
I also succeeded in eating breakfast, except yesterday, since I knew I was going to be overindulging.
I'm excited because it's time for new goals. Here they are!
1) Abs workout - EVERYDAY. Even if it's just 10 minutes.
2) Increase fiber intake. ("We maybe crazy, but at least we're regular!" -Tony's dad) Raw fruits, vegetables and an afternoon drink of whole psyllium husk.
I have failed to purchase a measuring tape but will do so soon, especially since I feel a plateau coming in weight loss.
Let me know how you are all doing! Email, leave comments, etc.
Here is my photo inspiration this week. Ms. Jackson and her ridiculous abs. (although, they might be a bit too defined for me, she is still such a hard worker and inspirational)
4 comments:
ahhhh good job! you've lost over 5 lbs! i am so impressed!
thanks! my body tends to drop/gain weight fast but then i will plateau around 120 or so. we'll see if i could beat the plateau. grrr!
I'm definitely at a plateau right now. I'm hoping that the new semester with dance will help kick it up a notch and bring the weight down!
Auditions are this Friday and Saturday, have you decided about going?
I don't think I'm going to be going. I can't make either audition...I'll email and we'll discuss further. :)
I think the extra dance class especially since you have been recovering for x amount of time, will push you past the plateau!
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