So I'm at 122 pounds. I feel great. I might be slightly addicted to working out considering I workout twice a day at least. Last week I worked out for 18 hours and not a single minute was cardio. SO guess what my goal is? That's right AT LEAST 2 hours of cardio. I clearly don't like cardio. All my activities are barefoot and they feel natural. Cardio hurts me but I got to do it.
Every Friday before the weekend, I write out a workout schedule (which also includes making reservations for certain of them).
This week I run out of Bikram sessions on the 22nd which I will renew over the weekend but until then I'll plug in that cardio.
I think my problem area (lower stomach) and those last 5 pounds have to be "shocked" out of my body with stricter meals (I've kind of let go on Thursdays/Fridays) and by running (gasp!).
Hopefully this works!
My inspiration this week is my boyfriend, Tony. He has inspired me to be the best "me" I could be. It's really been a bonus to date someone that is healthy. In the past, I'd always felt guilty working out instead of hanging out. I love his support and well...his killer bod. I'm not going to include a shirtless picture because I think that would totally embarrass the heck out of him but I have the picture in my dome. I often think of him when I feel like I'm about to pass out and think to myself, "He deserves a healthy partner to play hard with him." So here's to you, Babe. Thanks for inspiring me.
Let me know how you are doing. I've decided to have a big "end of the challenge" giveaway instead of a midpoint. It's been quiet on your end...I have no problems double rewarding myself. :D
3 comments:
I love how you dedicated this to him, so cute! I am so sore today. Yesterday Brandon and I (YES! I got him to come!) worked out with his mom and her personal trainer. Then, I had ballet in the evening. I'm pretty beat, but we're doing it again on Thursday before work. 7am, Wish me luck!
well, as usual i have done a shitty job doing traditional workouts but my eating and drinking have seriously shaped up over the last 2 months. i have cut wayyyyyy back on drinking- only having at the most 3 drinks when going out. also, for this week i have been eating more consciously and 100% vegan and low fat and i feel so much better. too afraid to step on the scale though.... i do know that went up from a 27 inch waste in jeans to a 28 :(
ash - that is so great that brandon came out with you. :) morning work outs are tough but somehow i always feel the most rewarded.
crystal - scales are scary. blech. i think the best form of measurement is how you feel on the inside.
it was extremely hard to keep my workout regime with tony around - it's hard to keep a balance. i applaud your efforts. i really want to go vegan but one or twice a week will have to suffice!!
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