Weigh - in #11

Weigh-in #11

Weight: 124 lbs.

BMI: 22.7

Ewwww. 2 weekends up in San Francisco have paid their toll on me and my fitness regime.

Missing ballet two weekends in a row and eating probably 5 times more than I should’ve. I even did the McDonald’s drive thru after missing my flight on Friday night.

The good part? I caught up on sleep. The bad part...I feel really discouraged BUT it doesn’t take away from the fact that I still weigh 7-8 pounds lighter than I did and there are no more weekends like this in the upcoming future...so I have time to get back into it.

Bar Method is unlimited until November and I have Bikram until October 22. I think in mid November – mid December I’m going to do both unlimited as well.

My goal is going to be to remember to drink at least 4 of my 16 oz cups at work and also to take advantage of “vegetable hour” here.

My inspiration for this week is Jennifer Aniston. A former smoker & a naturally "thicker" body she has shared how discipline she has had to be to stay on track. I appreciate that and hope that when I'm in my late 30s/early 40s I'm as fit as she is.