Wednesday, September 23, 2009

scrub, scrub, scrub - Master Cleanse

OMG - I seriously feel like a vampire that works at a blood bank. Day 1 was fine, I was on jury duty & sat around doing nothing from 8am-3pm (went to spin 6-7am). When I got back to Thousand Oaks, I took a nap from 4-6pm! OOPS! I guess I'm not used to the lack of calories.

I watched the Inglorious Basterds last night & during the movie my mouth was totally nasty. When I went home to brush my tongue was CAKED in white stuff. Today I googled the side effect and apparently it's completely normal and also a good way to measure where your body is with detoxing.

The "salt water flush" isn't so bad. I think I have to up the salt in my solution because I haven't had to "dispose" as much. Yesterday for lunch I had a double shot of wheat grass and today I had some Psyllium Husk. It's going well, it's not completely unbearable it's just that I work a food company & food is EVERYWHERE. I only have like 8 more days. I owe it to my body to give it a break from digesting all the crap I've eaten the past 27 years. Stay tuned for more updates! Bikram yoga tonight to help quicken the "detox". :)

Apparently our girl "B" did the Master Cleanse before filming "Dream Girls". Yay!
Here's her before & after.

3 comments:

Anonymous said...

od lord woman you have will power. there is no part of me that wants to not eat for 9 days. umm i dont even want to not eat for 9 hours! next mon is yom kippur and i plan to fast. i already know it is going to be in my top 10 worst days ever. gah.

Lani said...

yay!! i love jewish holidays. :) happy yom kippur. the not eating is the easiest part of it...you'll never believe what happened last night after the sea salt cleanse...

Anonymous said...

thanks for sharing the info.that is interesting.