So after leaving work I was feeling pretty damn fab. Besides the cakey tongue I just felt light & clean. I didn't even have an afternoon slump! I packed up my water, towel, mat and clothes for bikram. I got there a little bit early so I can lay in savasana for 15 minutes meditating (or napping...shhh!) The class started & it felt great, I purchased 10 classes & plan to substitute my higher impact workouts (boot camp) for Bikram while I'm cleansing.
After class I wanted my wheat grass dinner & of course Jamba was closed so I scooted over to Lassen's, where they had frozen wheat grass in little "McNugget" like containers. I was going green in so many ways - mostly $$$ since a double shot is about $3 at Jamba and these are about $1.50 each, oh crap, I took 2 anyways...so it's about the same. OOPS! (again) Well at least I have them in my fridge and can take them to work without driving & waiting in line - right??
So far, so good. Then I went home & made my batch of lemonade for Day 3 while warming water for my "sea salt flush". I upped the salt to 1.5 tablespoons instead of 1/2 teaspoon. I chugged it...almost upchucking. I managed to keep it down. I tidied up, watched ANTM (go short girls!) and then took a shower. In the shower I felt the rumbles. Uh oh. Then I felt really faint so I cut it short. Then like clock work (an hour after I drank the flush) it started & it kept going NONSTOP until 11pm (1.5 hours). I don't even know WHAT was coming out. It wasn't poop! (Sorry, but I warned you!)
Anyways, I thought it was over and went to bed. Only to wake up at 1am to go again. When I stood up I felt kind of well, wet. OHMYGOSH. ohmygosh. I touched the back of my pants - WET. I lift up my comforter and realize - I JUST SHAT MYSELF. I run to the toilet to avoid another incident and cry & call Tony. He wake up (4am east coast time) & comforts me and tells me if I start to feel PAIN to wake Rachel up or if I'm starting to feel FAINT. We also made an executive decision to possibly start SLOWLY coming out of the cleanse after a week (september 29) and introduce liquids (juice/soup) on the 30th, then raw foods (fruits/veggies) on the 1st and then one simple meal on the 2nd. That way also, on the 3rd (Angie's wedding), I will be able to run efficiently without any mishaps or pains from getting used to food. What do you think?
This whole conversations calms me down & I clean up after myself and my bed. Exhausted and completely wiped out from calorie deficiency, I finally get myself to bed.
Good news? This morning my sphincter did not let me down & I was fine although the toxins are still making their way out - rather quietly might I add. So here we are Day 3. We have pool tonight at one of my favorite bar food places. I will RESIST the mini corn dogs, their wonderful crinkly fries and the blueberry donuts at the donut shop on the corner.... *sigh*
3 comments:
sooo i knew i loved you. but now i LOVE LOVE you. this post was awesome (i mean, not awesome that you shat yourself but awesome that you told us about it) i love poo talk :)
i'm a little worries about your salt water cleanse to be honest with you. you are inducing extreme diarrhea. just please be sure to hydrate.
Ack! So sorry you had to go through that. Thank you for being so honest with us about the process of your cleanse and how it really works/feels.
You are stronger than I am... I don't think I could resist those mini corn dogs on an empty belly.
hi! i looove that you're blogging in detail about the master cleanse.. iv been wanting to try it out but im actually a bit scared and honestly, a little undisciplined... can please email me the .pdf format of the master cleanse?
hit me up at dsmanalastas@gmail.com
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